Tuesday, 27 June 2017

Kim Kardashian's Dietician at Atkins gives 3 simple tips to lose good amount of weight


 
Kim Kardashian is known for her career success in modeling and has her own reality star television show. Being a celebrity and having a reality star show which showcases you every day in the limelight is not a simple task. To be a celebrity is to be perfect with everything especially with the body. Kim Kardashian is trying all her best in removing the cellulite from her body which got shoved up all over the internet because of the leaked vacation photos. It’s normal what she is going through because everyone goes through that but earlier with the heavy photoshop, no one knew that she had cellulite body fats. But now she is working hard to bring that body back in shape perfectly.
 
Kim Kardashian's Dietician at ‘Atkins’ said that Kim already knows how to lose weight effectively and how to work on a diet. Colette Heimowitz is the vice president of education and nutrition at Atkins where a lot of celebrities prefer them for ultimate weight loss journey. She said Kim had lost 27kg after the first delivery and then 32 kg on the second so Kim Kardashian is very smart in arranging her diet food to help lose excess weight.
Heimowitz said that consume foods that has the less effect on your blood sugar. She said to minimize sugar 5 grams per serving and Carbs should be consumed only 15 grams per serving. Including a lot of proteins in the food can also help you in reducing the food craving which is the biggest culprit in weight gain. Make sure that you pick up the food that has the highest fibre carbohydrates and also include healthy fat in the food. If you follow these simple rules you will be able to lose a lot of pounds.

 
Kim doesn't only depend upon her dieting techniques; she also regularly exercises to tone up her body so exercise regularly to speed up the metabolism in the body.
 Happy Health, Happy living!

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