Kim Kardashian is known for her career success in
modeling and has her own reality star television show. Being a celebrity and
having a reality star show which showcases you every day in the limelight is
not a simple task. To be a celebrity is to be perfect with everything
especially with the body. Kim Kardashian is trying all her best in removing the
cellulite from her body which got shoved up all over the internet because of
the leaked vacation photos. It’s normal what she is going through because
everyone goes through that but earlier with the heavy photoshop, no one knew
that she had cellulite body fats. But now she is working hard to bring that
body back in shape perfectly.
Kim Kardashian's Dietician at ‘Atkins’ said that Kim
already knows how to lose weight effectively and how to work on a diet. Colette
Heimowitz is the vice president of education and nutrition at Atkins where a
lot of celebrities prefer them for ultimate weight loss journey. She said Kim
had lost 27kg after the first delivery and then 32 kg on the second so Kim
Kardashian is very smart in arranging her diet food to help lose excess weight.
Heimowitz said that consume foods that has the less
effect on your blood sugar. She said to minimize sugar 5 grams per serving and
Carbs should be consumed only 15 grams per serving. Including a lot of proteins
in the food can also help you in reducing the food craving which is the biggest
culprit in weight gain. Make sure that you pick up the food that has the
highest fibre carbohydrates and also include healthy fat in the food. If you
follow these simple rules you will be able to lose a lot of pounds.
Kim doesn't only depend upon her dieting techniques; she
also regularly exercises to tone up her body so exercise regularly to speed up
the metabolism in the body.
Happy Health,
Happy living!
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