It is one of the laziest and easiest ways to lose
weight by just consuming hot water every day. Water contains zero calories so no
calories at all which is perfect. It doesn’t have an astringent taste like
green tea and you don’t have to blend it in the Juice maker so no hard work has to be done. You just need
one glass of water and then you have to heat it and voila your drink is ready.
Easy isn’t it? Consuming adequate amount of Water in a day is the perfect remedy to lose weight easily. If you are
desperate to lose the belly fat then this remedy is the perfect solution for
you. It’s not necessary that the water always has to be hot, you can consume hot
water twice in a day and still you can witness great results.
The
Logic with the Hot water making you lose weight and belly fat:-
When you consume hot water you will feel much more fuller
compare to drinking cold water because cold water gets quickly absorbed but hot water
doesn’t so, as a result, you will not feel hungry throughout the day so much
and ultimately helping you in cutting down the fats. It also aids digestion so
your bowel will be healthy thus your entire internal body system will
get detoxed.
Other
ways to enjoy your drink!
You can add Lemon which will give a nice flavour to your water
and you will feel like consuming more water in a day. Some people even add
ginger which is very good for health; you can top it by adding some mint
leaves.
Avoid eating oily foods because that is the main reason
of additional fats in your body. Avoid consuming too much of salt because that
can create a lot of water retention in your body or body weight. Just drink
regularly hot water twice in a day and adding lemon will be much more better.
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